Fitness needs to be encouraged as a lifestyle, something that each one of us should focus on. I urge all my friends to include some form of exercise as part of their daily/weekly routine. If you’re in need of a little motivation to tweak your lifestyle for the better, you’re in exactly the right place.
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Fitness Coach Imran Khan
(Level 3 – IFPA certified)
Course Objectives
Fitness needs to be encouraged as a lifestyle, something that each one of us should focus on. I urge all my friends to include some form of exercise as part of their daily/weekly routine. If you’re in need of a little motivation to tweak your lifestyle for the better, you’re in exactly the right place.
Course Modules
Strength Training
Circuit Training
CPR
Functional Training
Mobility and Flexibility
Circuit Training
CPR
Functional Training
Mobility and Flexibility
Course Faculty
- Imran Khan
Fitness Consultant for Athletes and Sportspersons
Level 3 – IFPA certified
Weightlifting Specialist
Level 3 – IFPA certified
Weightlifting Specialist